<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>Cambridge University Athletic Club</title>
	<atom:link href="http://www.cuac.org.uk/site/feed" rel="self" type="application/rss+xml" />
	<link>http://www.cuac.org.uk/site</link>
	<description>Cambridge University Athletic Club (CUAC) was the first university-wide athletic club to be established in the UK in 1857, followed by Oxford Uni in 1863. This perhaps makes CUAC the oldest university athletics club in the world.</description>
	<pubDate>Thu, 22 Dec 2011 21:30:01 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5</generator>
	<language>en</language>
			<item>
		<title>Fresh Faces, same story</title>
		<link>http://www.cuac.org.uk/site/news/372</link>
		<comments>http://www.cuac.org.uk/site/news/372#comments</comments>
		<pubDate>Wed, 23 Nov 2011 01:04:54 +0000</pubDate>
		<dc:creator>ds573</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[Varsity]]></category>

		<guid isPermaLink="false">http://www.cuac.org.uk/site/?p=372</guid>
		<description><![CDATA[This year’s intake of freshers landed the first meaningful blow against The Other Place in the annual Freshers’ Athletics Varsity match. They may have just arrived at Cambridge but they already know the drill. This was the 10th straight victory for Cambridge against Oxford.
Laying down a marker so early on will provide a encourging base for [...]]]></description>
			<content:encoded><![CDATA[<p>This year’s intake of freshers landed the first meaningful blow against The Other Place in the annual Freshers’ Athletics Varsity match. They may have just arrived at Cambridge but they already know the drill. This was the 10th straight victory for Cambridge against Oxford.<br />
Laying down a marker so early on will provide a encourging base for the rest of year, as CUAC showed they will have a team full of promise, as well as their established stars. The fresher athletes showed their strength, pulling out some fantastic performances out of season and in the middle of week 5.</p>
<p>The women’s competition was won comfortably – 105 to Oxfords 84 – whilst the men’s match kept everyone on their toes. Cambridge fought hard to take the trophy with 96 points to Oxford’s 94. Athlete of the match was awarded to Onakeno Mario-Ghae of Girton for his exceptional performances in the Long Jump and High Jump. The latter was won with a jump of 1m 93cm, just 2cm short of Blues standard.</p>
<p><center><br />
<table>
<caption align="bottom"><i>Onakeno Mario-Ghae was a star performer on the day</i></caption>
<tr>
<td><img src="http://www.cuac.org.uk/site/wp-content/uploads/2011-12/2011_Mario-Ghae.jpg" alt="Onakeno Mario-Ghae was a star performer on the day" width="400"></td>
</tr>
</table>
<p></center></p>
<p>Each event features two competitors from each university. Cambridge excelled in the jumping events, with a Cambridge one-two for both the men’s and women’s long jump, triple jump and high jump events.</p>
<p>The Cambridge men were also particularly strong in the middle distance track events: Lloyd Hilton of Jesus won both the 400m and the 800m, Roger Poolman took victory over 1,500m, and fellow Queens’ athlete Will Ryle-Hodges came first in the 3,000m. Rebecca McLean and Joy Lisney took a Cambridge one-two in the 400m whilst Emily Dudgeon and Rebecca Moore secured another one-two in the 3,000m. The women’s team won both their relay events to round up a superb day of events.</p>
<p><center><br />
<table>
<caption align="bottom"><i>Freshers revel in their early success against The Other Place</i></caption>
<tr>
<td><img src="http://www.cuac.org.uk/site/wp-content/uploads/2011-12/2011_FVM_team.jpg" alt="Freshers revel in their early success against The Other Place" width=500"></td>
</tr>
</table>
<p></center></p>
<p>The match was full of strong performances that the Cambridge athletes can be proud of. This was an encouraging result for CUAC and the team look set to retain their winning streak in the main Varsity Match on May 19th with the help of this year’s crop of fresh talent.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cuac.org.uk/site/news/372/feed</wfw:commentRss>
		</item>
		<item>
		<title>CUAC take Varsity Win</title>
		<link>http://www.cuac.org.uk/site/news/361</link>
		<comments>http://www.cuac.org.uk/site/news/361#comments</comments>
		<pubDate>Thu, 26 May 2011 10:53:02 +0000</pubDate>
		<dc:creator>ds573</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.cuac.org.uk/site/?p=361</guid>
		<description><![CDATA[The sun was shining at Wilberforce Road on Saturday as CUAC did what they do best and produced another unbelievable 4-0 victory.
Exceptional performances by the Cambridge teams have ensured that the 137th Varsity Match will go down in history. Not only did the Men’s and Women’s Blues teams win by record-breaking margins but the Alverstones [...]]]></description>
			<content:encoded><![CDATA[<p><span>The sun was shining at Wilberforce Road on Saturday as CUAC did what they do best and produced another unbelievable 4-0 victory.</span></p>
<p>Exceptional performances by the Cambridge teams have ensured that the 137th Varsity Match will go down in history. Not only did the Men’s and Women’s Blues teams win by record-breaking margins but the Alverstones and Alligators also left their Oxford Rivals standing.</p>
<p>Rhys Hodnett and Leo Scott set the standard, once the events got underway, both clearing 43m in the Men’s Blues Hammer competition, taking the first one-two of the day for Cambridge.</p>
<p>The Men’s Long Jump saw an unexpected win from Alex Jackson, who achieved the Blues&#8217; standard on his first attempt. Women’s captain Emma Perkins put in a fantastic performance, taking first place in the High Jump, Triple Jump and Long Jump, to go with her 100m Hurdles win on the track.</p>
<p>CUAC legend Louis Persent easily won the men’s 400m Hurdles followed by Andy Lomas. Persent also took the gold in the Men’s High Jump and the 200m, completing a track one-two with Men’s Captain Mark Dyble, who went on to win the 100m.</p>
<p>Naomi Taschimowitz ran a personal best of 4:21:84 to finish in first place in the Women’s Blues 1500m, 30 seconds clear of the first Oxford runner. Rory Graham-Watson won the 400m and the 800m in the Men’s competition.</p>
<p>The Steeplechase proved to be a stong event for Cambridge. Soren Linder won the Men’s Blues race and Polly Keen set a match record, winning the 2k Steeplechase in 7:00:67 minutes.</p>
<p>The Men’s Discus was won by Rowing Blue Hardy Cubasch closely followed by Ryan Harper. Toby Haseler cleared the Blue’s distance to win the Shot. Meanwhile Laura Duke and Helen Broadbridge dominated the Women’s Throws, between them winning the Hammer, Discus and Shot.</p>
<p>Josh Mouland proved to be a key player for the Alverstones, winning the 110m Hurdles, 400m Hurdles, Pole Vault and the Shot. Clare Palmery convincingly won the Shot, Discus, Javelin and High Jump for the Cambridge Alligators.</p>
<p>There were many outstanding performances from CUAC athletes but the victory was truly a team effort. The support and encouragement that CUAC provided on the day was second to none.</p>
<p>The relays were a clean sweep, with an outstanding last leg from Louis Persent in the Men’s 4&#215;400m ensuring that CUAC finished on a high.</p>
<p>The fierce rivalry between the Light and Dark Blues is unique in its intensity but something that always inspires some unexpected and truly phenomenal performances on the day. It is a rivalry that motivates athletes in the cold, dark depths of winter to get out and train; a rivalry that pushes athletes to their limits when they come face-to-face with competitors from the Other Place.</p>
<p>The CUAC athletes demonstrated what can be achieved with a lot of hard work, motivation and team spirit. This was a victory that the club fought hard for and that is well and truly deserved.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cuac.org.uk/site/news/361/feed</wfw:commentRss>
		</item>
		<item>
		<title>BUCS Outdoor Championships 2011</title>
		<link>http://www.cuac.org.uk/site/news/360</link>
		<comments>http://www.cuac.org.uk/site/news/360#comments</comments>
		<pubDate>Fri, 06 May 2011 15:54:52 +0000</pubDate>
		<dc:creator>ds573</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.cuac.org.uk/site/?p=360</guid>
		<description><![CDATA[CUAC had some very promising performances at the BUCS Championships, held in Bedford from 30th April-2nd May. The men&#8217;s team finished 15th in the team competition with 10 points and the women&#8217;s team finished 12th with 15 points. Highlights from the weekend include:

Emma Perkins – Gold in the high jump with a new CUAC record [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" align="left">CUAC had some very promising performances at the BUCS Championships, held in Bedford from 30<sup>th</sup> April-2<sup>nd</sup> May. The men&#8217;s team finished 15th in the team competition with 10 points and the women&#8217;s team finished 12th with 15 points. Highlights from the weekend include:</p>
<p class="MsoNormal" align="left">
<p class="MsoNormal" align="left">Emma Perkins – <strong><span style="color: #ffcc00; font-size: small;">Gold in the high jump</span></strong> with a new CUAC record and PB of 1.81m</p>
<p class="MsoNormal" align="left">Polly Keen – <strong><span style="font-size: small;">Silver in the 2000m steeplechase</span></strong> with a new CUAC record and PB of 7:05.09</p>
<p class="MsoNormal" align="left">Lizzie Thompson – Excellent season opener in the 400m hurdles, just missing the Blues time with 65.11</p>
<p class="MsoNormal" align="left">
<p class="MsoNormal" align="left">Toby Haseler – 4<sup>th</sup> place in the shot, achieving the Blues standard and adding over a metre to his PB with 13.78m</p>
<p class="MsoNormal" align="left">Chris Bannon – 6<sup>th</sup> in the 5000m in a new PB of 14:56.81</p>
<p class="MsoNormal" align="left">Matt Houlden – 8<sup>th</sup> place in the triple jump with a solid jump of 13.85m</p>
<p class="MsoNormal" align="left">Ryan Harper – 8<sup>th</sup> place in the discus with 38.65m</p>
<p class="MsoNormal" align="left">Nyma Sharifi – 400m hurdles PB of 59.61</p>
<p class="MsoNormal" align="left">Rhys Hodnett – Qualified for the hammer final with a new PB of 43.06m</p>
<p class="MsoNormal" align="left">
]]></content:encoded>
			<wfw:commentRss>http://www.cuac.org.uk/site/news/360/feed</wfw:commentRss>
		</item>
		<item>
		<title>Light Blues retain Freshers&#8217; Varsity Crown</title>
		<link>http://www.cuac.org.uk/site/news/356</link>
		<comments>http://www.cuac.org.uk/site/news/356#comments</comments>
		<pubDate>Fri, 12 Nov 2010 12:36:36 +0000</pubDate>
		<dc:creator>ds573</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[Varsity]]></category>

		<guid isPermaLink="false">http://www.cuac.org.uk/site/?p=356</guid>
		<description><![CDATA[Every fresher has lectures, most freshers end up in Cindies and some of them catch the dreaded flu yet very few have the chance, just five weeks into their first term, to represent the University in a Varsity Match. An honour it was then for the thirty athletes who travelled to Oxford last weekend for [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">Every fresher has lectures, most freshers end up in Cindies and some of them catch the dreaded flu yet very few have the chance, just five weeks into their first term, to represent the University in a Varsity Match.<span> </span>An honour it was then for the thirty athletes who travelled to Oxford last weekend for the 66<sup>th</sup> Annual Athletics Freshers’ Varsity Match.</p>
<p class="MsoNormal">The men’s and women’s teams had two trophies to defend and a clean sweep of victories in 2010 to protect.<span> </span>And donning the light blue vest for the first time it was Rhys Hodnett and Helen Broadbridge who kicked off the day’s proceedings with convincing victories in the men’s and women’s Hammer events to take the Cambridge University Athletics Club into an early lead in both matches.<span> </span><span> </span>Broadbridge’s throw of 43.60m was also a match record and resulted in her being awarded the Freshmen’s Medal for the best performance of the day.</p>
<p class="MsoNormal">These morale-boosting openers were followed up by notable performances in the 400m Hurdles from seasoned athlete, James Griffith, taking first place in a personal best time of 59.9 and debutant Johnian, Nyma Sharifi, to take CUAC’s first clean sweep of the day.</p>
<p class="MsoNormal">But with each university taking it in turns to share the lead in both matches it was clear the day was going to be a lot closer than last year’s light blue exhibition.<span> </span></p>
<p class="MsoNormal">Cambridge did not have it all their way then with Oxford dominating in the middle to long distance events.<span> </span>Noeila Ferruz’s<span> </span>2:29.4s win in the women’s 800m was outshone by Ella Waldman efforts in the 3000m for the Dark Blues.<span> </span>Whilst the home side’s Fraser Scott looked truly magnificent in both the 1500m and 3km race in the men’s match running three times Blues cross-country runner Matt Clark into the ground.</p>
<p class="MsoNormal">Despite an unfortunate disqualification in the 100m flat, Petrian, Helena Wace, was able to pick herself up and win the 100m hurdles race by a convincing margin.<span> </span>It was a performance that only served to confirm her status as one of the brightest new talents in Cambridge athletics after her chance discovery in the Cuppers competition last month.</p>
<p class="MsoNormal">Meanwhile the men’s side were thankful to have landed a Hungarian junior international in the shape of David Szabo whose experience shone through taking victories in the Javelin, Long Jump and Triple Jump.<span> </span>Szabo’s technical prowess was matched by decathlete Matthew Houlden who scored valuable points in the 110m Hurdles, 100m and Triple Jump.</p>
<p class="MsoNormal">By the time of the final events of the day – the relays - both titles were secured and the Cambridge quartets could enter the 4&#215;100m and 4&#215;400m events with smiles on their faces and the joy of their first victory over the Other Place to spur them on.<span> </span>And that they did taking victories in them all with notable legs from Wace in the ladies 4&#215;100m and a storming final leg 400m from Tim Campion-Smith of Clare.</p>
<p class="MsoNormal">So it’s one Varsity, one victory for the University Athletics Club so far this year.<span> </span>And although a closer affair than last year, the inclusion of the victorious new intake into the well-retained blues squads of last year means the athletes look set for another successful year.<span> </span>Perhaps what was more remarkable of the weekend’s competition was the comments of both recent and older alumni from both universities at the impressive noise, support and encouragement generated by the visiting side.<span> </span>It is this team spirit and mature attitude as much as the fresh talent that won CUAC its first fixture of the new academic year.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cuac.org.uk/site/news/356/feed</wfw:commentRss>
		</item>
		<item>
		<title>Grace Clements Earns Commonwealth Games Bronze</title>
		<link>http://www.cuac.org.uk/site/news/350</link>
		<comments>http://www.cuac.org.uk/site/news/350#comments</comments>
		<pubDate>Sat, 09 Oct 2010 22:05:41 +0000</pubDate>
		<dc:creator>ds573</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.cuac.org.uk/site/?p=350</guid>
		<description><![CDATA[Former CUAC Women&#8217;s Captain Grace Clements achieved a PB in the heptathlon at the XIX Commonwealth Games in Delhi this week. For news coverage see here.
Full story to follow.
]]></description>
			<content:encoded><![CDATA[<p>Former CUAC Women&#8217;s Captain Grace Clements achieved a PB in the heptathlon at the XIX Commonwealth Games in Delhi this week. For news coverage see <a href="http://www.telegraph.co.uk/sport/othersports/commonwealthgames/8053018/Commonwealth-Games-2010-British-athletes-gaining-vital-experience-for-London-2012.html">here</a>.</p>
<p>Full story to follow.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cuac.org.uk/site/news/350/feed</wfw:commentRss>
		</item>
		<item>
		<title>Cambridge women claim victory for the first time in five years</title>
		<link>http://www.cuac.org.uk/site/news/340</link>
		<comments>http://www.cuac.org.uk/site/news/340#comments</comments>
		<pubDate>Wed, 03 Mar 2010 14:06:44 +0000</pubDate>
		<dc:creator>ds573</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[Varsity]]></category>

		<guid isPermaLink="false">http://www.cuac.org.uk/site/?p=340</guid>
		<description><![CDATA[After the double victories at Freshers’ Varsity in November, there was a feeling of excitement in the university athletics team as they travelled down to London for the annual Indoor Varsity Field events and relays match. The team made an excellent start winning both the men’s and women’s hammer competitions. In the latter, Laura Duke [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span>After the double victories at Freshers’ Varsity in November, there was a feeling of excitement in the university athletics team as they travelled down to London for the annual Indoor Varsity Field events and relays match. The team made an excellent start winning both the men’s and women’s hammer competitions. In the latter, Laura Duke of Newnham broke the individual record with a phenomenal throw of 45.31 in the second round, which also contributed to the team record. Duke had a busy day, also winning the shot, finishing second in the pole vault and long jump, and competing in the discus and 60m Hurdles. Another Newnhamite, Emma Perkins had a successful day winning the high, long and triple jumps respectively and breaking the individual record in the high jump with a leap of 1m69. In the shot, all four of the Cambridge competitors threw further than anyone from Oxford demonstrating the quality in the team. The light blue women showed their strength in the field, winning five out of the eight team events. </span></p>
<p class="MsoNormal"><span><span> </span>On the track, the Cambridge women were even more dominant, losing only one event, the 60m Hurdles. Women’s captain, Kate Laidlow had a superb day, breaking the individual record in the 60m, anchoring the 4&#215;200m team to a convincing victory and running the fastest leg in the women’s 4&#215;400m. She was ably backed up by President, Lucy Spray who anchored the 4&#215;400m team to another emphatic win. The Cambridge ‘B’ team also beat Oxford in the 4&#215;400m demonstrating the quality and depth of the Cambridge women this year. In the middle distance races, the Oxford teams were extremely poor, but even without being pushed the Cambridge women showed their talent. In the 3&#215;800m, Rose Penfold and Christie Noble both achieved the half blue standard, whilst fresher Katie Sandford only missed it by a second. In the 3&#215;1500m the light blue women lapped Oxford three times with Rosemary Pringle breaking five minutes for the first time on the opening leg. </span></p>
<p class="MsoNormal"><span><span> </span>The men’s track team faced much harder competition from their dark blue rivals, but still came out on top, winning all but two events. In the 60m the Cambridge men clinched victory with Mark Dyble, Louis Persent and the first Oxford athlete breaking the previous individual record. Dyble had a stunning run in the 4&#215;200m to secure a light blue victory by just a few tenths of a second. Persent, a world junior silver medallist, showed his class on the final leg of the 4&#215;400m teasing the Oxford runner by easing round the first lap just ahead before comfortably striding away from him in the last 100m. Rory Graham-Watson also had a tough day running solid legs in the 4&#215;200m, 4&#215;400m and 4&#215;800m respectively. In the latter of these he ran six seconds quicker than any other competitor in the event. The prize for the most inspirational performance of the day has to go to Eamonn Katter, who pulled out a superb leg in the 4&#215;200m to move Cambridge into pole position, as well as running a strong leg in the 4&#215;400m. </span></p>
<p class="MsoNormal"><span><span> </span>In the field, Oxford also pulled out some strong performances as a reminder to the light blues that they cannot be complacent going into the Varsity match in May. The dark blues had five individual victories in the field compared to Cambridge’s three. But the Cambridge teams fought hard to retain the field trophy they had won last year. Ayo Adeyemi pulled out a huge jump in the men’s triple jump to clinch victory for the youthful Cambridge team, as well as contributing to the team success in the long jump. The pole vault was the highlight of the men’s field for Cambridge who not only broke the team record, but would have still won without their top scorer counting. Nate Sharpe vaulted the blues standard height to take the Cambridge men to a convincing victory, ably supported by Tom Wagner, Josh Mouland and Alex Bates. </span></p>
<p class="MsoNormal"><span><span> </span>The Cambridge women claimed victory in the match for the first time in five years, but know they will face a much stronger Oxford side in May. At the start of this academic year, this Cambridge men’s team was seen as a development squad that would not pose a strong challenge to Oxford, but they are already proving that they have the quality to cause a big upset in May. Travelling to Oxford in May will have with it new challenges that the Cambridge squad must face, but for now there is great confidence within the team on which they hope to build over the coming weeks. </span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.cuac.org.uk/site/news/340/feed</wfw:commentRss>
		</item>
		<item>
		<title>Wagner flying high at RAF match</title>
		<link>http://www.cuac.org.uk/site/news/339</link>
		<comments>http://www.cuac.org.uk/site/news/339#comments</comments>
		<pubDate>Wed, 03 Mar 2010 14:04:48 +0000</pubDate>
		<dc:creator>ds573</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.cuac.org.uk/site/?p=339</guid>
		<description><![CDATA[It was a small, select team of university athletes who travelled up to Sheffield for the annual RAF match against the armed forces and Loughborough, Brunel and Leeds metropolitan universities. The team produced some good performances despite being few in number. In the men’s pole vault competition, Tom Wagner achieved a seasons best performance of [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">It was a small, select team of university athletes who travelled up to Sheffield for the annual RAF match against the armed forces and Loughborough, Brunel and Leeds metropolitan universities.<span> </span>The team produced some good performances despite being few in number. In the men’s pole vault competition, Tom Wagner achieved a seasons best performance of 3.80metres, looking in impressive form for the Varsity field events and relays match this Sunday. It was Tom’s best performance since he set his personal best in 2008 so it promises to be a good season for the Sidney Sussex athlete. Rosamund Healey also demonstrated her talent in the shot, throwing a solid 10.20 metres. Meanwhile, on the track, Owen Churton had a great day, running a lifetime best time in the 200m to take 7<sup>th</sup> place. Henry Husband of Trinity ran well in both the 200m and the 60m recording a personal best time by a tenth of a second in the latter.</p>
<p class="MsoNormal"><span> </span>There were also some strong performances on the track from the Cambridge women. Women’s captain, Kate Laidlow finished 2<sup>nd</sup> in the 400m in an indoor best time of 58.15s and anchored the 4&#215;200m relay team to 3<sup>rd</sup> place. Fresher Lizzie Thompson fought hard in the 400m to finish 3<sup>rd</sup> in her heat, as well as running a good leg of the relay. Another fresher, Nikki Moss showed that she was finding some consistency in her form producing two solid performances in the 60m and 200m and putting the relay team in a great position after the first leg. The relay team was completed by President Lucy Spray, who also finished 3<sup>rd</sup> in the 200m. Natalie Arrowsmith of Newnham proved that she is one of the most improved athletes in CUAC by running a personal best in the 200m, despite feeling that the race had not gone that well, further proving what great shape she is in.</p>
<p class="MsoNormal"><span> </span>A much larger team will now face Oxford on Sunday in the Indoor Varsity Field Events and Relays match at Lee Valley in London. But if the RAF match is anything to go by, the team is in good shape and should go into the fixture against the dark side displaying great confidence.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cuac.org.uk/site/news/339/feed</wfw:commentRss>
		</item>
		<item>
		<title>Light Blues triumph over dismal Dark Blues</title>
		<link>http://www.cuac.org.uk/site/news/329</link>
		<comments>http://www.cuac.org.uk/site/news/329#comments</comments>
		<pubDate>Wed, 09 Dec 2009 16:36:41 +0000</pubDate>
		<dc:creator>ds573</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[Varsity]]></category>

		<guid isPermaLink="false">http://www.cuac.org.uk/site/?p=329</guid>
		<description><![CDATA[ 
Wilberforce Road was the venue for the rather chilly 65th anniversary of the Freshers’ Varsity athletics match on Sunday. The Freshers’ Varsity match traditionally has been a very difficult match to predict with neither side knowing what to expect from their opponents. The light blues began the day well with Lizzie Thompson of Trinity [...]]]></description>
			<content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:Compatibility> <w:BreakWrappedTables /> <w:SnapToGridInCell /> <w:WrapTextWithPunct /> <w:UseAsianBreakRules /> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if !mso]><object  classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D" id=ieooui></object><br />
<style>
st1\:*{behavior:url(#ieooui) }
</style>
<p> <![endif]--> </p>
<p class="MsoNormal"><span>Wilberforce Road</span><span> was the venue for the rather chilly 65<sup>th</sup> anniversary of the Freshers’ Varsity athletics match on Sunday. The Freshers’ Varsity match traditionally has been a very difficult match to predict with neither side knowing what to expect from their opponents. The light blues began the day well with Lizzie Thompson of Trinity Hall and Christian Roberts of </span><span>St John’s</span><span> taking wins in the women’s and men’s 400m Hurdles races respectively. </span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span><span> </span>Thompson certainly proved her talent in winning four individual events throughout the day; the 200m, high jump and 100m hurdles to add to her impressive 400m hurdles victory. She will be one to watch come the Blues Varsity match in May. Rosamund Healey of Pembroke took a fantastic double in the hammer and the shot, despite only taking up the hammer a couple of weeks prior to the match. Kathryn Hesketh, a former </span><span>Oxford</span><span> blue, has finally seen the ‘light’ this year and showed her former club that there’s no going back by taking victory in the long jump. </span><span>Cambridge</span><span> dominated the women’s jumps with one-twos in the high jump and triple jump, Helen Stewart of Newnham the victor in the latter. The CUAC women showed their strength in depth in the 400m and middle distance races; Katie Sandford ran a great race in the 400m winning by more than 3 seconds to confirm the light blue one-two, whilst in the 800m Rose Penfold and Sophie Dundovic eased their way to another impressive one-two. Sandford, Penfold and Thompson were joined by Taj Tomouk in annihilating a dismal </span><span>Oxford</span><span> 4&#215;400m relay team, with the </span><span>Cambridge</span><span> women winning by more than 200m. Nikki Moss demonstrated her sprinting ability in style with an inspiring win in the 100m and a very strong 2<sup>nd</sup> leg in the 4&#215;100m relay. By the time Thompson took the baton on the final leg of the relay, </span><span>Cambridge</span><span> were already clearly in front and they made light work of securing the win.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span><span> </span>The </span><span>Cambridge</span><span> men were equally impressive in destroying their </span><span>Oxford</span><span> rivals, with ten different athletes taking event wins. Alex Jackson of </span><span>Queens</span><span> showed that he could be a very useful athlete for CUAC in the future, winning the long and high jumps respectively and taking second in the triple jump behind team-mate Ismael Akram of Emmanuel. The </span><span>Cambridge</span><span> men’s throws squad is certainly one of the club’s greatest assets this year with no less than eight men competing at the match. John Garrity, who also plays rugby league, won the hammer and placed second in the shot behind Toby Haseler of Corpus Christi. Tom Elton deserves a particular mention for his performance in the discus. Elton, under immense pressure, came from behind in the final round to clinch the victory for </span><span>Cambridge</span><span> at a pivotal moment in the match. From then on, it was no longer a question of whether </span><span>Cambridge</span><span> would win, but rather by how much. Americans Nate Sharpe and Ross Elliot won the pole vault and 110m hurdles respectively in their light blue debut. Whilst in the longer distances, the </span><span>Cambridge</span><span> men proved they were a force not to be messed with producing one-twos in both the 1500m and 3000m from Tom Nutt and Alex Young in the former, and Dan Sellman and Sam Ashcroft in the longer distance. This all bodes extremely well for the Varsity cross country match in a few weeks time. </span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span><span> </span></span><span>Cambridge</span><span> showed time and again that they were the exceptional team, and </span><span>Oxford</span><span> failed to even put up any real fight. The CUAC captains Sam Dobin and Kate Laidlow should be congratulated for their efforts in leading their young teams to success in their debut match in light blue vests. It already seems that the year ahead is boasting an exciting future for </span><span>Cambridge</span><span> athletics. </span></p>
<p class="MsoNormal"><span> </span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.cuac.org.uk/site/news/329/feed</wfw:commentRss>
		</item>
	</channel>
</rss>

